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Meditation, Mocha & Mingling Series

Meditation, Mocha & Mingling Series

So excited for the second in a monthly series of MEDITATION, MOCHAS and this time – MUSIC! If you’ve ever been curious about learning to meditate, this is a fabulous warm and welcoming place to start!
Join me, Sharon Evans of Seva Meditation at Café 59. This month, your $35 fee reserves your chair, coffee, a sweet treat followed by live music by the dynamic harmonies of Lovely Bones (Kevin Hamilton and Amy Erickson). To participate, simply EMT sevameditation@gmail.com. Sharon will share her wisdom and knowledge and guide you on a journey with a practice that allows you to embrace each breath, calm the mind and improve clarity and focus. Café 59 SEVA Meditation
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Trained in Transcendental Meditation, The Global Country of World Peace, Maharishi Institute. Certified Community Health, Safe and Practice and Environment, UNB, UFR. Primoridal Sound Meditation Instructor Certification with The Chopra Center Universtiy, CCU, Carlsbad, California. Continual education with the Chorpa Center University in meditation instruction techniques specifically for children, seniors, PTSD, anxeity disorders, stress management and overall wellbeing techniques. Meditation sessions are offered on demand for groups and private individuals.