Introducing “The Chakra Trail”, A Gentle Companion.
I’m honoured to share this offering of poetry, an intimate and heartfelt creation titled “The Chakra Trail.” This is not a traditional book. It is a small, tender, pamphlet-style companion designed to guide you softly through the seven chakras.
Each section offers a sweet piece of poetry and a moment of reflection to help you move with intention, clarity, and inner calm. It is a quiet pocket journey, something you can tuck into
your meditation space and return to whenever your spirit needs gentle guidance.
If you would like your own personal copy, I would be delighted to send one to you. A fifteen-dollar donation will secure your copy. E-transfer is welcomed at
[email protected]
If you live outside the area, I am happy to mail yours, and we can simply add the shipping charges. Send me an email, and I will make sure your Chakra Trail companion finds its way to you.
May this offering support your path and brighten each step of your practice.

Trained in Transcendental Meditation, The Global Country of World Peace, Maharishi Institute. Certified Community Health, Safe and Practice and Environment, UNB, UFR. Primoridal Sound Meditation Instructor Certification with The Chopra Center Universtiy, CCU, Carlsbad, California. Continual education with the Chorpa Center University in meditation instruction techniques specifically for children, seniors, PTSD, anxeity disorders, stress management and overall wellbeing techniques.
Meditation sessions are offered on demand for groups and private individuals.