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Transformative Wellness Retreat

A Meditation Masterclass is an immersive experience that not only teaches techniques but also inspires a more profound understanding of meditation’s role in personal growth and well-being. My aim in offering Meditation Sessions is to be educationally informative, integrative, gentle, effortless, transformational and, you know me…FUN!!! I am thrilled to invite you to our upcoming Meditation […]

Wisdom of the Chakras ~ Private Series

This series involves aligning and balancing these energies to promote holistic well-being. Chakra Healing,  places an emphasis on visualization and energy alignment, offering a powerful tool for effective, and subconscious release, without the need for extensive verbal communication.  Contact me to register for your private 3-part series to experience the wisdom of your Chakras. 

Chakradance One-Day Workshop ~

Let me ask, are you stuck in patterns of behavior that you just can’t seem to break free from? Maybe you’re attracting the same toxic relationships over and over, or experiencing the same painful health issues repeatedly. It could be you are drinking too much, eating too much (or too little), or numbing yourself by watching […]

Meditation Series For Seniors

A meditation and mindful series developed for older adults fostering confidence in the natural progression of life, discovering happiness and living more compassionately. While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process […]

Primordial Sound Meditation Sessions

Are you ready to take your meditation practice to a higher experience? The Primordial Sound Meditation Course may be your next choice. New Courses start each month.  These sessions are planned around students’ schedules and are very flexible.  You also have the option of completing this Course privately or with a group. Should you decide […]