This series offers meditation and mindfulness approaches for overall wellbeing.
Reach out to me and book this unique workshop for your next Professional Development Day.
A couple testimonies from workplace workshops I have facilitated:
“Sharon has a very calming spirit and a great sense of humor. I thoroughly enjoyed her session and the tools she has given me to find my own little bit of peace in this hectic world”. Trent
“As soon as Sharon walks into the room and speaks you already beginning to relax. I enjoyed every moment with her and acquired skills that can help me in my everyday life.” Charlotte
Trained in Transcendental Meditation, The Global Country of World Peace, Maharishi Institute. Certified Community Health, Safe and Practice and Environment, UNB, UFR. Primoridal Sound Meditation Instructor Certification with The Chopra Center Universtiy, CCU, Carlsbad, California. Continual education with the Chorpa Center University in meditation instruction techniques specifically for children, seniors, PTSD, anxeity disorders, stress management and overall wellbeing techniques.
Meditation sessions are offered on demand for groups and private individuals.