A half-day introductory series teaching meditation and mindfulness approaches for overall wellbeing.
The perfect gift anytime! Purchase a gift certificate and redeem it at a future event.
It was a pleasure to be a guest on Andrea’s Transformation live broadcast and BOIR Radio Show. Thank you Andrea Hamilton for your support of Mental Health & Wellness! #mentalhealth #broadcast #transformation Copy & paste this link to your browser to view: https://fb.watch/9JYkUiExPd/
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds, the basic most essential sounds of nature, are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth. […]