This series offers meditation and mindfulness approaches for overall wellbeing. Reach out to me and book this unique workshop for your next Professional Development Day. A couple testimonies from workplace workshops I have facilitated: “Sharon has a very calming spirit and a great sense of humor. I thoroughly enjoyed her session and the tools she […]
The perfect gift anytime! Purchase a gift certificate and redeem it at a future event.
It was a pleasure to be a guest on Andrea’s Transformation live broadcast and BOIR Radio Show. Thank you Andrea Hamilton for your support of Mental Health & Wellness! #mentalhealth #broadcast #transformation Copy & paste this link to your browser to view: https://fb.watch/9JYkUiExPd/
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds, the basic most essential sounds of nature, are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth. […]
Please join me for the viewing of the much awaited film Walk With Me, featuring one of my biggest spiritual inspirations Thich Nhat Hanh: ” A Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings and bestselling writings on mindfulness and peace. His key teaching […]
To preview article on how to incorporate meditation into daily life, click the following link: NLOWE-Advisor-December2017 (1)